I can assist you with issues relating to stress, anxiety, depression, grief and loss, relationship issues and parenting struggles
Counselling gets resultsย with Gold Coast Counsellor Sian Pryceย
Depression , anxiety, stress, loss and grief . Life brings us many experiences that can be destabilising and painful. They can bring fear, confusion, sadness, and constant worry, becoming so overwhelming we can then feel paralysed and unable to think clearly or do anything to help us to feel better.ย Learning how to cope with the fallout and manage complex emotions is what I do best.
Make your life a successย with Gold Coast Counsellor Sian Pryceย
By catering to individual needs usingย a combination ofย Person- Centredย Therapy, Solution- Focusedย Therapy, and Cognitive Behavioural Therapy I can formulate a personalised treatment plan for you. CBT is an evidenced- based therapy that teaches you to re frame your thinking to changeย self-defeating thoughts and then behaviours that canย create โfear blocksโ.ย Like a muscle you can train your thoughts toย generateaย positive sense of self, and outlook.Thisโ muscle memoryโ gains traction when you commit to it, and overtime itย ย enables you to empower yourselfย toย create momentum in life and achieve goals.ย You can do it!