18
Nov 2024

I’m So Sorry This Happened To You !

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 I’m so sorry this happened to you !       Counselling someone who has been sexually assaulted requires sensitivity, empathy, and a trauma-informed approach.  Being trauma informed  means we recognized the importance and the power that trauma has over our body and brain. Just like the alcoholic knows that the alcohol rules their DNA…

04
Nov 2024

Help we are fighting over our in laws !

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  Help we are fighting over our in-laws !   Dealing with over-involved parents can be challenging, especially when trying to set boundaries while still preserving a positive family relationship. Here are some approaches that might help you and your partner manage this dynamic effectively: 1. Communicate as a Team Remember that your  created family…