One of the hardest things to do when you child is suffering emotionally is to stay calm and find the energy, pace and fortitude to deal with their situation. It can be exhausting as a parent to continually be monitoring your child’s emotional regulation as well as trying your best to keep a handle on…
My daughter said to me a while back, ” Mum do you realise that rewarding us , for doing the right thing is much more of a motivator than punishment for not ? A light bulb went off for me . Gee she is her mother’s daughter that one ! I had a think…
We have heard a lot lately about sexual harassment and sexual misconduct in the workplace, lately. The whole status and reputation down fall of Harvey Weinstein , has helped to shift our consciousness around power and status in the work force. Once upon a time it was well known that some men in high…
I have this friend, well she’s a “frenemy ” really. He name is Debbie Downer and she has a habit of jumping into my thoughts and scattering my good feelings like cards into the ether. I can be ok at 10 am, looking forward to the day, motivated and excited about finding a new job. …
Some people may not like the thought of strangers entering their homes to counsel them but for some people , leaving the home can be a huge dilemma especially if they are suffering acutely or chronically from anxiety, depression, PTSD and social phobias. There are many reasons you may prefer a home visit. Perhaps you…
I know, it sounds terrible, doesn’t it? And very few step parents would admit that they find it very hard to bond with their step child and unfortunately in their parenting style they show biological child bias, either consciously, or unconsciously. However, the reality is it does happen and it’s ok. Better to admit…
Mindful video gaming to reconnect teens with their real world. Most parents have reservation sand mixed feelings about video games and their kids. I am a relaxed Mum, but even I have had visions of ending up on Dr Phil, telling the whole world my 18-year-old son pees in an empty coke bottle, so…
Are you frustrated with getting your teenager to do the basics in life without a debate on why you are wrong? It’s one of the biggest battles there is with teens. Their mess! Do you get the eye rolling? The complaining? The door slamming? Do you get the hours of “stalling “when you ask…
Is there another member of your family that gets more attention from your teen than either your husband or their siblings? Does this member have such a loving hold over your teen that they won’t even tear their eyes away from that member for the joy of a summer night time swim at the beach…
We know there is something wrong but they just won’t talk- to anyone. Many times, the first time we notice our teen is different is when they withdraw from us and their life. They seem to spend so much time in their room, watching YouTube or playing video games and rarely seem to be going…