By catering to individual needs using  a combination of  Person- Centered  Therapy,  Solution- Focused  Therapy, and Cognitive Behavioural Therapy I can formulate a personalised treatment plan for you. CBT is an evidenced- based therapy that teaches people to re frame their thinking to change  self defeating thoughts and then behaviours that can  create “fear blocks”.  Like a muscle we can train thoughts to  generate a  positive sense of self, and outlook . This ” muscle memory” gains traction when we commit to it,  and overtime it   enables us to empower ourselves  to  create momentum in life and achieve goals.  It can be done!


My fee is $85 .00 per session per individual which runs for 60 minutes. Couples are $150.00 per session for 60 minutes. All accounts must be paid on the day.

REGULAR CONSULTATION

Per individual

$85 .00

Per individual which runs for 60 minutes.
 

For Couples

$150 .00

Couples are per session for 60 minutes.

All accounts must be paid on the day.

Please note there is no Medicare rebate for counselling sessions under a mental health care plan to date. However, the cost of my session is approximately equivalent to the out- of -pocket expense required by many health insurers.