I combine an easy going, casual, free spirited, kind of counselling that does not feel like counselling at all, combined with evidence base therapies. I create a safe compassionate space for you to feel welcome, heard, and respected. I want you to feel you can open to me without pressure or judgement. I will not treat you like a child. You are the expert in your experiences and your perspective. Talking to someone who really ” gets you ” and has been where you are, can make all the difference, can’t it?

You can share with me as little or as much as you want, our session is confidential and private. Be assured that if you and others are safe, then what you share with me, stays with me, unless you wish to share it with others important to you.

I will not tell you what to do, I will collaborate with you on the best options to solve your issues and we will brainstorm the possible outcomes. Who you are now, where you are now, and what you want to be, are central to my therapy focus and style.